Chronic stress undermines the compensatory sleep efficiency increase in response to sleep restriction in adolescents
نویسندگان
چکیده
منابع مشابه
Chronic stress undermines the compensatory sleep efficiency increase in response to sleep restriction in adolescents.
To investigate the effects of real-life stress on the sleep of adolescents, we performed a repeated-measures study on actigraphic sleep estimates and subjective measures during one regular school week, two stressful examination weeks and a week's holiday. Twenty-four adolescents aged 17.63 ± 0.10 years (mean ± standard error of the mean) wore actigraphs and completed diaries on subjective stres...
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ژورنال
عنوان ژورنال: Journal of Sleep Research
سال: 2013
ISSN: 0962-1105
DOI: 10.1111/jsr.12032